Prema (pronounced 'pree-mah') It is :)
Rooted in compassion and led by self-love, I am a lovebugg, a reflection that specializes in guiding others toward a lifestyle of intentional, organic self-care. As a mindfulness coach, my work centers around supporting your return to balance through nature-based rituals, honest accountability, and the healing power of presence.
From sound bowl bathing to sacred stillness, from nervous system nourishment to practical self-love routines, I mentor with a grounded spirit and a listening heart. Whether you're seeking to reconnect with yourself, cultivate emotional clarity, or simply learn to breathe deeper through life’s transitions — I’m here as a steady, soulful resource. Your Lovebugg on the side!
Together, we walk a path that honors nature, nurtures your truth, and supports the kind of transformation that lasts.